5 good habits

If you wait for part 2 of last week’s blog post, sorry you need to wait another week. Today I will be very short, heard about the “5 good habits” and thought they fit perfect to me this week when I am on skiing holidays in Austria. Curious? Ok this are the 5:

  1. Define an intention
  2. Prioritize correct – lower the bar
  3. Enjoy training and food
  4. Recreation
  5. Reflection

So I do just those 5 things a lot this week, will be back soon.